Join OFPL on Facebook, @galluplibrary or YouTube on Saturday, August 14th at 1:00 PM to make a Concentration & Focus Roller DIY self-care product.
Watch our previous self-care workshops on YouTube to boost your mental, emotional, and physical health. Ingredient list is available below:
Concentration & Focus Roller
Ingredients:
• Lavender Essential Oil
• Vetiver Essential Oil
• Cedarwood Essential Oil
• Jojoba Oil (Carrier Oil)
• Roller Bottle
• OPTIONAL: Label
Instructions:
1. Measure out 1 Tbsp or 15 ml for your carrier oil. In our workshop we used Jojoba Oil.
2. Add 15 drops of each essential oil. (Lavender, Vetiver, & Cedarwood).
3. Mix concoction together using a stirrer.
4. Carefully, pour mixture into roller bottle. You may have to use a funnel or squeezable dropper.
5. Put roller bottle top.
Usage:
• To use simply apply roller bottle to back of the neck and massage into your skin using your hand.
• Lavender helps soothe and reduces stress.
• Vetiver & Cedarwood promote concentration and focus.
Use for work, school, or at home.
Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.