Tag: Mental Health Awareness

Aromatherapy & Essential Oils

Observing Mental Health Awareness Month, join OFPL and Tiffany’s House of Essential Oils on Facebook, @galluplibrary, or YouTube on May 27th at 4:00 PM to discover the benefits of essential oils.

Facebook @galluplibrary
YouTube at Octavia Fellin Public Library

May 27th at 4:00 PM

watch on facebook
watch on YouTube

Emotions are intertwined with our thoughts, feelings, personality, and motivations as well as life experiences. Our emotional health affects how we handle everyday situations and plays a role in our health.

Essential oil samples are available at OFPL on a first-come, first-served basis using the Supply Request Form below.

supply request form

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Yoga & Meditation

Observing Mental Health Awareness Month, join OFPL and Soul Awake Yoga in-person at the Main Library on May 13th and May 27th at 4:00 PM for yoga and meditation.

Main Library
115 West Hill Ave.

May 27th at 4:00 PM

Practicing yoga can help physical and mental health and has been used for spiritual practices in India for centuries. Meditation is a practice of mindfulness and can help reduce stress. Both practices will be combined in this immersive workshop.

Space is limited to 20 and on a first-come, first-served basis.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Yoga & Meditation

Observing Mental Health Awareness Month, join OFPL and Soul Awake Yoga in-person at the Main Library on May 13th and May 27th at 4:00 PM for yoga and meditation.

Main Library
115 West Hill Ave.

May 13th at 4:00 PM

Practicing yoga can help physical and mental health and has been used for spiritual practices in India for centuries. Meditation is a practice of mindfulness and can help reduce stress. Both practices will be combined in this immersive workshop.

Space is limited to 20 and on a first-come, first-served basis.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.