Yoga & Meditation

Observing Mental Health Awareness Month, join OFPL and Soul Awake Yoga in-person at the Main Library on May 13th and May 27th at 4:00 PM for yoga and meditation.

Main Library
115 West Hill Ave.

May 27th at 4:00 PM

Practicing yoga can help physical and mental health and has been used for spiritual practices in India for centuries. Meditation is a practice of mindfulness and can help reduce stress. Both practices will be combined in this immersive workshop.

Space is limited to 20 and on a first-come, first-served basis.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Yoga & Meditation

Observing Mental Health Awareness Month, join OFPL and Soul Awake Yoga in-person at the Main Library on May 13th and May 27th at 4:00 PM for yoga and meditation.

Main Library
115 West Hill Ave.

May 13th at 4:00 PM

Practicing yoga can help physical and mental health and has been used for spiritual practices in India for centuries. Meditation is a practice of mindfulness and can help reduce stress. Both practices will be combined in this immersive workshop.

Space is limited to 20 and on a first-come, first-served basis.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.