Pumpkin Spice Candle

Join OFPL on Facebook, @galluplibrary, or YouTube on Saturday, October 23rd at 1:00 PM to make self-care products. Watch our previous self-care workshops on YouTube to boost your mental, emotional, and physical health. The ingredient list is available below:

Pumpkin Spice Candle

Ingredients:
• Wick
• Small Jar
• Beeswax pellets
• Orange, Cinnamon, Clove, & Ginger Essential oil

Instructions:
1. Place a wick in a small jar.
2. Pour the beeswax pellets into a medium heat-safe container and melt in the microwave on 30-second bursts, stirring between each one. You can also use a double boiler.
3. Add your desired fragrance oil, essential oils, or spices.
4. Stir for one to two minutes to fully incorporate.
5. Carefully pour the wax into the jar up to the shoulder. Make sure the wicks are in the center of the jars, and hold for a few seconds so they stay in place.
6. Let the candles set for at least two hours to solidify.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Aromatherapy Candles

Busy day working and taking care of the family? Join us on Facebook @galluplibrary or YouTube at Octavia Fellin Public Library on Monday, March 15th at 12:00 p.m. to make DIY self-care products.

Ingredient list is available below:

Aromatherapy Candles

INGREDIENTS:

• 6 c. Soy Wax Flakes
• Natural Wicks (Anchors
Optional)
• 80-120 Drops of Essential Oil (See scent list below)
Other supplies:
• 8 oz. Mason Jars (or jars of choice)
• Stirring Utensil
• Pens or Chopsticks to Secure Wicks

INSTRUCTIONS:

  1. Melt soy wax in a pot over low-medium heat. They should melt fairly easily but turn up the heat slightly if taking more than a few minutes.
  2. Stir
  3. Once melted, add essential oils.
  4. Anchor wicks to the bottom of mason jars.
  5. Tape wick upright to a horizontal chopstick or pen.
  6. Pour the wax into the mason jar and then repeat until all jars are full.
  7. Depending on the size of the mason jars you may have some wax leftover.
  8. Let stand until solid (about 1 hour).
  9. Cut the wick to the desired length.

Scents to Relieve Anxiety:
Bergamot, Cedarwood, Cypress, Frankincense, Hyssop, Lavender, Marjoram, Myrrh, Neroli, Orange, Peach, Rose, Rose Geranium, and Violet Leaf.

Scents to Ease Depression:
Bergamot, Clary Sage, Grapefruit, Jasmine, Lavender, Lemon, Lemon Balm, Lemon Verbena, Neroli, Orange, Petitgrain, Rose Geranium, Sandalwood, Tangerine, and Ylang-ylang.

Scents to Improve Memory:
Bay Laurel, Jasmine, Lavender, Lemon, and Rosemary.

Scents to Invigorate and Overcome Fatigue:
Angelica, Benzoin, Camphor, Cardamom, Cinnamon, Clove Basil, Cypress, Eucalyptus, Fennel, Lemon, Peppermint, Pine, Sage, and Spiced Apple.

Scents to Deal with Stress, Nervous Tension, and Insomnia:
Bergamot, Chamomile, Cinnamon, Cloves, Frankincense, Lavender, Lemon, Marjoram, Myrrh, Neroli, Nutmeg, Orange, Petitgrain, Rose, Sandalwood, Sweet Melissa, Valerian, Vanilla, Violet, and Ylang-ylang.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Self-Care Saturday

Join us on OFPL’s Facebook @galluplibrary on Saturday, December 12th at 1:00 p.m. to make Aromatherapy Candles DIY self-care products.

The ingredient list is available below.

Aromatherapy Candles

Ingredients:
• 6 c. Soy Wax Flakes
• Natural Wicks (Anchors
Optional
)
• 80-120 Drops of Essential Oil (See scent list below)
Other supplies:
• 8 oz. Mason Jars (or jars of choice)
• Stirring Utensil
• Pens or Chopsticks to Secure Wicks

Instructions:
1. Melt soy wax in a pot over low-medium heat. They should melt fairly easily but turn up the heat slightly if taking more than a few minutes.
2. Stir
3. Once melted, add essential oils.
4. Anchor wicks to the bottom of mason jars.
5. Tape wick upright to a horizontal chopstick or pen.
6. Pour the wax into the mason jar and then repeat until all jars are full.
7. Depending on the size of the mason jars you may have some wax leftover.
8. Let stand until solid (about 1 hour).
9. Cut the wick to the desired length.

Scents to Relieve Anxiety:
Bergamot, Cedarwood, Cypress, Frankincense, Hyssop, Lavender, Marjoram, Myrrh, Neroli, Orange, Peach, Rose, Rose Geranium, and Violet Leaf.

Scents to Ease Depression:
Bergamot, Clary Sage, Grapefruit, Jasmine, Lavender, Lemon, Lemon Balm, Lemon Verbena, Neroli, Orange, Petitgrain, Rose Geranium, Sandalwood, Tangerine, and Ylang-ylang.

Scents to Improve Memory:
Bay Laurel, Jasmine, Lavender, Lemon, and Rosemary.

Scents to Invigorate and Overcome Fatigue:
Angelica, Benzoin, Camphor, Cardamom, Cinnamon, Clove Basil, Cypress, Eucalyptus, Fennel, Lemon, Peppermint, Pine, Sage, and Spiced Apple.

Scents to Deal with Stress, Nervous Tension, and Insomnia:
Bergamot, Chamomile, Cinnamon, Cloves, Frankincense, Lavender, Lemon, Marjoram, Myrrh, Neroli, Nutmeg, Orange, Petitgrain, Rose, Sandalwood, Sweet Melissa, Valerian, Vanilla, Violet, and Ylang-ylang.

Scents to Calm Irritability:
Chamomile, Neroli, Rose, and Rose Geranium.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

VISIT YOUTUBE, @GALLUPLIBRARY, FOR ALL
SELF-CARE EPISODES.