Tag: product

Pumpkin Spice Candle

Join OFPL on Facebook, @galluplibrary, or YouTube on Saturday, October 23rd at 1:00 PM to make self-care products. Watch our previous self-care workshops on YouTube to boost your mental, emotional, and physical health. The ingredient list is available below:

Pumpkin Spice Candle

Ingredients:
• Wick
• Small Jar
• Beeswax pellets
• Orange, Cinnamon, Clove, & Ginger Essential oil

Instructions:
1. Place a wick in a small jar.
2. Pour the beeswax pellets into a medium heat-safe container and melt in the microwave on 30-second bursts, stirring between each one. You can also use a double boiler.
3. Add your desired fragrance oil, essential oils, or spices.
4. Stir for one to two minutes to fully incorporate.
5. Carefully pour the wax into the jar up to the shoulder. Make sure the wicks are in the center of the jars, and hold for a few seconds so they stay in place.
6. Let the candles set for at least two hours to solidify.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Aromatherapy Rice Bag

Join OFPL on Facebook, @galluplibrary, or YouTube on Saturday, October 9th at 1:00 PM to make self-care products. Watch our previous self-care workshops on YouTube to boost your mental, emotional, and physical health. The ingredient list is available below:

Aromatherapy Rice Bag

Ingredients:
• 100% Cotton Material
• 6 cups rice (uncooked)
• 10-20 drops essential oil
• Needle and thread (or sewing machine)

Instructions:
1. Fold the material into thirds length wise (hot dog style). Cut along each fold to make three strips of material.
2. Cut each strip of material in half again. You should have 6 rectangles.
3. Line up two rectangles on top of each other with the pattern facing in. Sew three sides of the material, leaving one side. Turn the bag right side out.
4. Mix together uncooked rice and 10 drops of essential oils (more or less, depending on how strong you want the scent) and let sit for about 10 minutes so it absorbs. Scoop rice into the bag.
5. Fold the material of the open end inside itself for about inch long. Pinch the ends together and sew it closed.
6. To make the smaller rice pad fold one rectangle in half, but only sew 2 sides. Fill the bag with 1 cup of rice then sew shut.
7. Heat in the microwave for two minutes and check the temperature of the bag before laying it over your neck, shoulders, or other areas that could use relief. You can also freeze it for an aromatherapy ice pack. You can add more oils to the fabric as needed, too!

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Beauty Potion

Busy day working and taking care of the family? Join us on Facebook @galluplibrary or YouTube at Octavia Fellin Public Library on Monday, March 29th at 12:00 p.m. to make DIY self-care products.

Ingredient list is available below:

Beauty Potion

INGREDIENTS:

• 3 Tbsp. Rosewater
• 1/2 tsp. Aloe Vera Gel
• 1/2 tsp. Olive Oil (Substitute for jojoba, almond, or coconut oil)
• 1/2 tsp. Glycerine

INSTRUCTIONS:

  1. Mix the aloe gel with glycerine to form a smooth paste.
  2. Then add olive oil or almond oil and finally add rose water.
  3. Store it in a small container and use it whenever you feel like.
  4. Take a pea sized amount of the serum and massage in upward motion on the skin for a minute or two. Use every day or on alternative days. Massage your neck and face in upward motions.

Benefits:
• Quick absorbing.
• Light weight.
• Gives you a nice glow.
• Rose water refreshes your skin.
• The oil moisturizes your skin.
• Skin feels really soft after you use it.
• Free of chemicals.
• You get to customize it!

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Avocado Face Mask

Busy day working and taking care of the family? Join us on Facebook @galluplibrary or YouTube at Octavia Fellin Public Library on Monday, March 22nd at 12:00 p.m. to make DIY self-care products.

Ingredient list is available below:

Avocado Face Mask

INGREDIENTS:

• 1/2 med-large avocado
• 1–2 tsp. raw, local honey
• Optional: 2 tbsp. rolled oats

INSTRUCTIONS:

  1. Combine all ingredients together in a small bowl.
  2. Wash your face with a cleanser, dry, and then apply the mask liberally to the face and neck.
  3. Let sit on your face for 20 minutes.
  4. Wash the mask off your face and follow-up with your typical skincare routine.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Aromatherapy Candles

Busy day working and taking care of the family? Join us on Facebook @galluplibrary or YouTube at Octavia Fellin Public Library on Monday, March 15th at 12:00 p.m. to make DIY self-care products.

Ingredient list is available below:

Aromatherapy Candles

INGREDIENTS:

• 6 c. Soy Wax Flakes
• Natural Wicks (Anchors
Optional)
• 80-120 Drops of Essential Oil (See scent list below)
Other supplies:
• 8 oz. Mason Jars (or jars of choice)
• Stirring Utensil
• Pens or Chopsticks to Secure Wicks

INSTRUCTIONS:

  1. Melt soy wax in a pot over low-medium heat. They should melt fairly easily but turn up the heat slightly if taking more than a few minutes.
  2. Stir
  3. Once melted, add essential oils.
  4. Anchor wicks to the bottom of mason jars.
  5. Tape wick upright to a horizontal chopstick or pen.
  6. Pour the wax into the mason jar and then repeat until all jars are full.
  7. Depending on the size of the mason jars you may have some wax leftover.
  8. Let stand until solid (about 1 hour).
  9. Cut the wick to the desired length.

Scents to Relieve Anxiety:
Bergamot, Cedarwood, Cypress, Frankincense, Hyssop, Lavender, Marjoram, Myrrh, Neroli, Orange, Peach, Rose, Rose Geranium, and Violet Leaf.

Scents to Ease Depression:
Bergamot, Clary Sage, Grapefruit, Jasmine, Lavender, Lemon, Lemon Balm, Lemon Verbena, Neroli, Orange, Petitgrain, Rose Geranium, Sandalwood, Tangerine, and Ylang-ylang.

Scents to Improve Memory:
Bay Laurel, Jasmine, Lavender, Lemon, and Rosemary.

Scents to Invigorate and Overcome Fatigue:
Angelica, Benzoin, Camphor, Cardamom, Cinnamon, Clove Basil, Cypress, Eucalyptus, Fennel, Lemon, Peppermint, Pine, Sage, and Spiced Apple.

Scents to Deal with Stress, Nervous Tension, and Insomnia:
Bergamot, Chamomile, Cinnamon, Cloves, Frankincense, Lavender, Lemon, Marjoram, Myrrh, Neroli, Nutmeg, Orange, Petitgrain, Rose, Sandalwood, Sweet Melissa, Valerian, Vanilla, Violet, and Ylang-ylang.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Natural Mascara

Busy day working and taking care of the family? Join us on Facebook @galluplibrary or YouTube at Octavia Fellin Public Library on Monday, March 18th at 12:00 p.m. to make DIY self-care products.

Ingredient list is available below:

Natural Mascara

INGREDIENTS:

• 1 tsp coconut oil
• 1 tsp shea butter
• 1 1/2 tsp beeswax
• 2 tsp jojoba oil
• 2 capsules activated charcoal
• 2 drops Vitamin E oil

INSTRUCTIONS:

  1. In a double boiler, melt the first 4 ingredients
  2. Once melted remove from heat and add in the charcoal and Vitamin E
  3. Cut small corner off plastic bag and use it like a cake decorator to pipe it into the empty mascara tube
  4. Apply your homemade mascara as you would your regular mascara and smile to yourself….no more chemicals on those lashes!

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Whipped Body Lotion

Busy day working and taking care of the family? Join us on Facebook @galluplibrary or YouTube at Octavia Fellin Public Library on Monday, March 1st at 12:00 p.m. to make DIY self-care products.

Ingredient list is available below:

Whipped body lotion

INGREDIENTS:

• 1/2 c. organic shea butter
• 3 Tbsp. organic coconut oil room temperature
• 1 Tbsp. vitamin E, Jojoba or Argan oil
• 5–6 drops food grade essential oil I suggest lavender, lemon or Frankincense
• Optional: 2 Tbsp. witch hazel

INSTRUCTIONS:

1. Combine everything with a handheld mixer until light and fluffy.
2. Store in an airtight, glass container.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Sea Salt Conditioner

Join OFPL on Facebook LIVE @galluplibrary on Saturday, February 20th at 1:00 p.m. to make DIY self-care products. Ingredient list and written instructions provided below:

Sea Salt Conditioner

INGREDIENTS:

• 1 Tbsp. sea salt
• 1 Tbps. melted unrefined & organic coconut oil
• 1 Tbsp. hair gel or leave-in hair conditioner
• 1 c. warm water
Note: You can also add a few drops of an essential oil such as lavender, mint or jasmine for a refreshing scent.

INSTRUCTIONS:

  1. Pour the warm water and sea salt into the spray bottle. Give it a generous shake until salt dissolves.
  2. Combine the melted coconut oil and hair gel (or leave-in conditioner) into a separate bowl, then add the mixture to your spray bottle.
  3. Add a few drops of an essential oil. Shake the bottle again, and voila! You’ve got homemade sea salt spray. Apply to towel-dried hair.

All Self-Care Episodes are available after the livestream on YouTube, @galluplibrary.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information. 

Lavender Pillow Spray

Join OFPL on Facebook @galluplibrary on Saturday, February 6th at 1:00 p.m. to make DIY self-care products. Ingredient list and written instructions provided below:

Lavender Pillow Spray

INGREDIENTS:

• 3 Tbsp. witch hazel
• 10 drops lavender essential oil
• 4 Tbsp. lavender hydrosol
• Distilled water
• Glass jar with lid
• Funnel
• Two – 2 oz. spray bottles

INSTRUCTIONS:

  1. Add witch hazel and essential oil to large jar and shake to combine.
  2. Add hydrosol to mixture.
  3. Shake.
  4. Separate evenly between the two spray bottles.
  5. Top off with distilled water.
  6. Shake before each use.

All Self-Care Episodes are available after the livestream on YouTube, @galluplibrary.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information. 

Self-Care Saturday

Join us on OFPL’s Facebook @galluplibrary on Saturday, January 23rd at 1:00 p.m. to make Honey & Cinnamon Lip Scrub DIY self-care product.

The ingredient list is available below.

Honey & Cinnamon Lip Scrub

Instructions:
• 1/4 cup brown sugar 
• 1 Tbsp. coconut oil
• 1 Tbsp. raw unfiltered honey
• 1 tsp. cinnamon powder

Instructions:
1. Combine ingredients in a small bowl 
2. Using a wooden spoon, mix everything well. 
3. Transfer to a small glass jar with a lid.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

VISIT YOUTUBE, @GALLUPLIBRARY, FOR ALL
SELF-CARE EPISODES.