Do you love tea? Celebrate Hot Tea Month by recycling your old tea bags to create unique paintings. Spill the Tea to create unique paintings for your home or as a perfect gift.
Supply kits are available at OFPL on a first-come, first-serve basis using the Supply Request Form.
Join OFPL LIVE on Facebook @galluplibrary or Zoomfor a baking demonstration by Indigenous author Lisa Platero-Brown on Saturday, November 6th at 12:00 PM.
The author of The Living Full Cookbook: Making Family Meals Abundantly Good and features New Mexican cuisine, Native American food, and other family favorites. It contains over 100 recipes plus a toolbox for hosting, serving, and setting the table along with stories of growing up on the Reservation.
We will spill the tea and learn tea facts, history, and health benefits of this flavorful experience. Create some authentic matcha green tea, Jasmine tea, and a DIY Stress Relief Tea and learn about tasseography, a pseudoscience art of reading tea leaves to predict the future.
Supply kits are available at OFPL on a first-come, first-serve basis using the Supply Request Form.
Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.
Join OFPL LIVE on Facebook @galluplibrary on Friday, January 29th at 4:00 p.m. as we journey into the beyond by seeking knowledge of the future!
Learn three different divination disciplines and its practices: • Astrology (reading celestial objects) • Tasseology (reading tea leaf patterns) • Cleromancy (reading casting or drawing of lots)
Visit ofpl.online to request an astrology leaflet and your tea cup with tea leaves through the Online Request Form.
Join OFPL Live on Facebook, @galluplibrary on Saturday, October 10th at 1:00 p.m. to make DIY cosmetics with inexpensive ingredients. You can find the majority of ingredients at local stores like Wal-Mart, Albertsons, & La Montana Co-Op.
Ingredients: Homemade Rosewater: • 7 Organic Roses • 1.5 L Distilled water (enough to cover the rose petals)
Homemade Rosewater Face Toner: • 1 Tbsp. Pure Rosewater • 4 Tbsp. Distilled Water (or enough to fill your spray bottle) • 1 – 2.5 oz. spray bottle
Instructions: Homemade Rosewater: 1. Remove petals from stems and run them under luke-warm water to remove any leftover residue. 2. Add petals to a large pot and top with enough distilled water to just cover (no more or you’ll dilute your rosewater). 3. Over medium-low heat bring the water to a simmer and cover. 4. Let simmer for 20-30 minutes or until petals have lost their color and are pale pink. 5. Strain the mixture to separate the petals from the water. 6. Discard petals and place water in a glass jar to store.
Benefits of Rosewater? • Helps balance the pH of the skin • Soothes skin irritation • Reduces redness (has anti-inflammatory properties!) • May reduce fine lines and wrinkles
Instructions: 1. Combine all ingredients in a mason jar or cup. 2. Top with hot water. 3. Place a plate or top onto mason jar and let infuse for 20 minutes. 4. Remove plate and filter tea through strainer or cheesecloth. 5. Add honey or sweetener if desired. 6. Sip and enjoy!
Chamomile – Chamomile is a relaxing nervine that helps encourage restful sleep. Better sleep = decreased stress. Lavender – like chamomile, lavender is a relaxing nervine that helps encourage better sleep. In addition, multiple clinical trials have shown that lavender decreases anxiety and perception of pain (source). Lemon balm – As an antispasmodic carminative, lemon balm is useful when stress or anxiety affects digestion (i.e. IBS) because it acts on both the digestive and nervous systems. Holy Basil – also known as Tulsi, this adaptogenic herb works with your nervous system to bring it into balance. It also has a relaxing and uplifting quality, acting as a mildly relaxing nervine which makes it a great option for those with anxiety and depression. Eleuthero – known as the “work hard, play hard” herb, this adaptogenic powerhouse can help balance the nervous systems of those known to work a little too much and play a little too hard. It helps boost physical and mental stamina and endurance as well as promoting a healthy immune system.
Instructions: 1. Combine brown sugar, cinnamon, ginger and cloves in a large bowl. 2. Top with coconut oil and molasses 3. Using the back of a fork mash the wet ingredients into the dry to make a crumbly mixture. Depending on how solid the coconut oil is, you may need to use your hands. 4. Place scrub into a mason jar with a secure lid. Will last for several months in a cool location
To use: 1. On wet or dry skin, apply scrub liberally all over the body. 2. Scrub into skin to remove dead skin cells. 3. Wash off completely.
