DIY Stress Relief Ball

Busy day working or taking care of the family? Join us on OFPL’s Facebook or YouTube, @galluplibrary on Monday, February 1st at 12:00 p.m. to make DIY self-care products.

Ingredient list is available below:

DIY Stress Relief Ball

INGREDIENTS:

• Balloons
• Corn starch
• Water
• Water bottle
• Food coloring (optional)

INSTRUCTIONS:

1. Mix a cup of water with two cups of cornstarch. Stir until goopy. You should feel resistance when stirring quickly, and no resistance when stirring slowly. This is because the oobleck mixture is a non-newtonian fluid and turns solid when pressure or force is applied.
2. Pour the oobleck mixture into the water bottle.
3. Attach the opening of the balloon to the top of the water bottle. Flip over and squeeze the contents into the balloon until full.
4. Taking care not to let any air bubbles get into the balloon, take the balloon off and tie it in a knot.
5. Take another balloon and cut the end off. Wrap this over the filled balloon to cover up the knot and add more durability.

ALTERNATIVE Recipe

INGREDIENTS:

• Materials
• Mesh
• Balloon
• School Glue
• Detergent
• Pigment
• Twine

INSTRUCTIONS:

1. Mix school glue and pigment together.
2. Add in detergent and mix until thick slime consistency.
3. Use a funnel or cut up water bottle to add slime into balloon
4. Cut out mesh and wrap around balloon.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Valentine Art Swap

Show a little love for your neighbors with an art swap. Pick up a 6”x6” canvas board using the library’s Supply Request Form and return with your completed artwork by Friday, February 19th at 5:00 p.m.

Pieces will then be redistributed and you will receive an original work from a fellow neighbor. All mediums welcome.

Email childlib@gallupnm.gov or call (505) 863-1291 for more information.

Coloring & Mocktails/Cocktails

Join OFPL on Facebook LIVE @galluplibrary on Saturday, December 19th at 1:00 p.m. for an afternoon of coloring and mocktail making. Request coloring pages, colored pencils, and an ingredient leaflet with mocktail/cocktail recipes below:

Online Request Form

Color different pages from characters, scenes, and mandalas. Mocktail & Cocktail Recipes below:

Mocktail Recipes:

Lime Rickey

Ingedients:
• 1 oz. Lime Juice
• 1 oz. Sugar Syrup
• 4 oz. Soda Water
• 1 Lime

Directions:
1. Take the limes and squeeze them into a glass.
2. Pour in the sugar syrup
3. Top the glass with a shaker and shake the contents thoroughly.
4. Take a tall glass, add ice.
5. Pour the shaken contents through a strainer and into the glass.
6. Add the soda water.
7. Stir.
8. Garnish with lime peel
9. Drink and enjoy!

Shirley Temple

Ingedients:

• 1.5 oz. Grenadine
• 6 oz. Ginger Ale
• 1 Lemon

Directions:
1. Pour grenadine into tall glass.
2. Add ice.
3. Pour in ginger ale.
4. Stir.
5. Garnish with lemon peel.

Online Request Form

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Cocktail Recipes:

Mojito

Ingedients:
• 1.5 oz. White Rum
• 0.75 oz. Lime Juice
• 0.5 oz. Sugar Syrup
• 4 oz. Soda Water
• 1-2 Sprigs Mint Leaves
• Lime Slices, Garnish

Directions:
1. Muddle mint leaves with simple syrup in mixing glass or tin.
2. Add lime juice, lime hull, and rum.
3. Add to milkshake glass.
4. Top with ice and soda water.
5. Roll drink back and forth in mixing glass.
6. Top with ice and garnish with mint bouquet and lime slice.
7. Drink responsibly & enjoy!

Shirley Temple

Ingedients:
• 1 oz. Vodka
• 1 oz. Grenadine
• 8 oz. Ginger Ale
• Lemon Slices, Garnish

Directions:
1. Add Ice
2. Pour vodka into the glass.
3. Pour in ginger ale.
4. Add Grenadine.
5. Garnish with lemon peel.
6. Drink responsibly & enjoy!

Online Request Form

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Self-Care Saturday

Join us on OFPL’s Facebook @galluplibrary on Saturday, December 12th at 1:00 p.m. to make Aromatherapy Candles DIY self-care products.

The ingredient list is available below.

Aromatherapy Candles

Ingredients:
• 6 c. Soy Wax Flakes
• Natural Wicks (Anchors
Optional
)
• 80-120 Drops of Essential Oil (See scent list below)
Other supplies:
• 8 oz. Mason Jars (or jars of choice)
• Stirring Utensil
• Pens or Chopsticks to Secure Wicks

Instructions:
1. Melt soy wax in a pot over low-medium heat. They should melt fairly easily but turn up the heat slightly if taking more than a few minutes.
2. Stir
3. Once melted, add essential oils.
4. Anchor wicks to the bottom of mason jars.
5. Tape wick upright to a horizontal chopstick or pen.
6. Pour the wax into the mason jar and then repeat until all jars are full.
7. Depending on the size of the mason jars you may have some wax leftover.
8. Let stand until solid (about 1 hour).
9. Cut the wick to the desired length.

Scents to Relieve Anxiety:
Bergamot, Cedarwood, Cypress, Frankincense, Hyssop, Lavender, Marjoram, Myrrh, Neroli, Orange, Peach, Rose, Rose Geranium, and Violet Leaf.

Scents to Ease Depression:
Bergamot, Clary Sage, Grapefruit, Jasmine, Lavender, Lemon, Lemon Balm, Lemon Verbena, Neroli, Orange, Petitgrain, Rose Geranium, Sandalwood, Tangerine, and Ylang-ylang.

Scents to Improve Memory:
Bay Laurel, Jasmine, Lavender, Lemon, and Rosemary.

Scents to Invigorate and Overcome Fatigue:
Angelica, Benzoin, Camphor, Cardamom, Cinnamon, Clove Basil, Cypress, Eucalyptus, Fennel, Lemon, Peppermint, Pine, Sage, and Spiced Apple.

Scents to Deal with Stress, Nervous Tension, and Insomnia:
Bergamot, Chamomile, Cinnamon, Cloves, Frankincense, Lavender, Lemon, Marjoram, Myrrh, Neroli, Nutmeg, Orange, Petitgrain, Rose, Sandalwood, Sweet Melissa, Valerian, Vanilla, Violet, and Ylang-ylang.

Scents to Calm Irritability:
Chamomile, Neroli, Rose, and Rose Geranium.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

VISIT YOUTUBE, @GALLUPLIBRARY, FOR ALL
SELF-CARE EPISODES.

Self-Care Saturday

Join us on OFPL’s Facebook @galluplibrary on Saturday, December 5th at 1:00 p.m. to make Gingerbread Sugar Scrub DIY self-care products.

The ingredient list is available below.

GINGERBREAD SUGAR SCRUB

Ingredients:
• 1 c. brown sugar (or coconut sugar)
• 1/4 c. coconut oil, solid
• 1 tbsp. molasses
• 1 tsp. ground cinnamon
• 1 tsp. ground ginger
• 1/4 tsp. ground cloves

Instructions:
1. Combine brown sugar, cinnamon, ginger and cloves in a large bowl.
2. Top with coconut oil and molasses
3. Using the back of a fork mash the wet ingredients into the dry to make a crumbly mixture. Depending on how solid the coconut oil is, you may need to use your hands.
4. Place scrub into a mason jar with a secure lid. Will last for several months in a cool location.

To use:
1. On wet or dry skin, apply scrub liberally all over the body.
2. Scrub into the skin to remove dead skin cells.
3. Wash off completely.

Email jwhitman@gallupnm.gov or call (505) 863-1291 for more information.

Visit YouTube, @galluplibrary, for all
Self-Care Episodes.

Bubble Wars

Come by the Children’s Branch on Tuesday, March 10th at 4:00 p.m. to celebrate National Bubble Week with a Bubble War competition.

We’ll be making our own bubble solution and bubble wands with different materials to see who can make the biggest and strongest bubbles.

Email childlib@gallupnm.gov or call 505-726-6120 for more information.

DIY Terrariums

New Year, start with something fresh! Make your very own miniature biome to brighten up your office desk or home atmosphere.

Join us at the Main Library on Tuesday, January 21st at 5:30 p.m. to make your very own terrarium. *Supplies provided.*

Email jwhitman@gallupnm.gov or call 505-863-1291 for more information.

OFPL does not own this video. Courtesy of YouTube.